Small Successes

Today was my 1-week weigh-in at Weight Watchers. I lost 3.6 pounds! That’s almost 10% of what I want to lose. Sure, I’d love to lose 30 pounds in one-week – but I’m a real person, with a real life – thus will accept 3.6 and continue to work everyday to change my eating habits, turn up the notch on physical activity and get it done. I’ve started working with Gabby on jogging with me – that’s a bit problemmatic. She has 2 speeds – plodding and an all out sprint. However, I think she’s my best canine candidate. Brin, at 67 pounds is all muscle and I can foresee some desert face plants should I attempt that route. So, with that – I’m celebrating with pretzel sticks and looking forward to another week of trying new recipes and working hard to continue on my journey of preventing hypertension and diabetes. Anyone else have a success to share?

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One thought on “Small Successes

  1. Go girl! I’m in the same boat as you!

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